Feeling wired, tired, or like you’re one minor inconvenience away from a meltdown? Samesies. But here’s…
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6 Reasons Why Infrared Sauna Can Help You Sleep Better
It’s no accident that “rest” has replaced “grind” as the prized metric in longevity circles. A…
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Leg Exercise Is Critical to Brain and Nervous System Health
Groundbreaking research shows that neurological health depends as much on signals sent by the body’s large,…
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Mouse models for ultra-rare disorder could pave the way for nervous system gene editing therapies
Gene expression analysis of different brain regions in B6C3 AHC mice. Credit: Neurobiology of Disease (2025).…
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High phosphate diet impacts nervous system, induces hypertension: Newsroom
What’s high in phosphate additives? Some foods on this list may surprise you Phosphate/phosphorus is generally…
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Nutritionists reveal 9 foods that help calm your nervous system naturally
When your nervous system is in overdrive, your whole body knows it. Racing thoughts. Tight shoulders.…
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Harnessing Neuroplasticity for Chronic Fatigue Recovery
This post is Part 1 of a series. Researchers and clinicians are increasingly taking an integrative,…
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Worried about cognitive decline with age? Wellness coach shares 5 daily habits to keep your brain healthy | Health
As we age, the brain naturally slows down in processing information. Increasing stress and rising cortisol…
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Pressing this spot between your eyebrows reduces anxiety by 31% in 20 minutes
The ancient practice of pressing the “third eye” point between your eyebrows isn’t just folklore—recent clinical…
Continue ReadingExploring the Science and Safety Behind a
BOCA RATON, FL, June 25, 2025 (GLOBE NEWSWIRE) — In 2025, the conversation around nerve health…
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