Published on: Sept 23, 2025 10:00 am IST Learn about the five steps of Panchakarma. This…
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More kissing, less kimchi: seven surprising ways to boost your gut health | Health & wellbeing
When the gut health revolution began a decade or so ago, few could have predicted the sheer variety…
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7 common fermented food mistakes harming your gut and how to fix them, says Harvard and AIIMS gastroenterologist |
Fermented foods such as yoghurt, kimchi, kombucha, and sauerkraut are widely recognised for their probiotic benefits…
Continue Reading:max_bytes(150000):strip_icc()/Health-GettyImages-2167564745-e6748455712041dca68148e125ac1642.jpg "What Happens to Your Body When You Eat An Apple A Day")
What Happens to Your Body When You Eat An Apple A Day
Apples are one of the most popular fruits in the U.S. and are known for their…
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Gut bacteria are linked to how our genes switch on and off
Credit: International Journal of Molecular Sciences (2025). DOI: 10.3390/ijms26178658 The trillions of microbes that live in…
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The Best Probiotics of 2025: Tested
Probiotics help keep your gut healthy by adding more good bacteria, which can also support your…
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Making Things Happen: The Miller School’s Dr. Oriana Damas
By: Chad Hanson | September 16, 2025 | 6 min. read | Share The Sherman Emerging Leader…
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Chia seeds with milk side effects: Choking risk, digestive discomfort, allergic reactions and more |
Chia seeds are widely regarded as a superfood, and milk is a nutritious staple rich in…
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The gut barrier: Digestive health’s next frontier
Over the past decade, gut health has surged from a niche wellness topic to a mainstream…
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7 Common Types and How to Cope
Medications for ulcerative colitis (UC) can treat and prevent flares, but they can also come with…
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