:max_bytes(150000):strip_icc()/how-much-fiber-should-you-eat-chia-seeds-in-jar-GettyImages-1282395572-6478121f4c1e41b1b963cd7e122c6b0a.jpg "Here’s How Much Fiber You Need Every Day to Keep Your Gut Happy, According to Health Experts")
Key Takeaways Fiber fuels beneficial gut microbes that produce compounds like butyrate, which reduce inflammation and…
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Harnessing Neuroplasticity for Chronic Fatigue Recovery
This post is Part 1 of a series. Researchers and clinicians are increasingly taking an integrative,…
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The 11 Best Prebiotic Foods, According to Dietitians
When dealing with gut issues, one of the best food categories you can turn to are…
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Lung function in adults born with very low birth weight from young to mid-adulthood
Study design The data were collected with harmonized data collection and management procedures from two longitudinal…
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Align Probiotic and Alison Sweeney Transform Classic NYC Streetscapes Into Unmissable Messages About Gut Health
ALIGN PROBIOTIC AND ALISON SWEENEY TRANSFORM CLASSIC NYC STREETSCAPES INTO UNMISSABLE MESSAGES ABOUT GUT HEALTH ALIGN…
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Medtech Goes to Capitol Hill
AdvaMed’s annual Medtech Showcase and Reception on Capitol Hill seeks to inform a core audience: the…
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Worried about cognitive decline with age? Wellness coach shares 5 daily habits to keep your brain healthy | Health
As we age, the brain naturally slows down in processing information. Increasing stress and rising cortisol…
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new clinical study confirms digestive relief, with promising benefits for women
As gut health continues to be top of mind for wellness consumers, NutriScience Innovations’ ButyraGen® is…
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WHO Issues First Global Guideline for Sickle Cell Disease Management During Pregnancy
Image: UNICEF/Abdul Antenatal care visit at a community health centre, Uganda. The World Health Organization has…
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Pressing this spot between your eyebrows reduces anxiety by 31% in 20 minutes
The ancient practice of pressing the “third eye” point between your eyebrows isn’t just folklore—recent clinical…
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