Imagine a field filled with rocks. Some are massive boulders. Others are small pebbles. To be…
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How maternal stress during pregnancy alters fetal brain development- The Week
Stress during pregnancy, triggered by immune activation, infections, or changes in gut health, may have lasting…
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Simple gut recovery tips for better digestive health following holiday stress
NEWYou can now listen to Fox News articles! If the stress of the holidays wreaked havoc…
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Holiday Stress Takes a Toll on Women’s Gut Health
A recent survey suggests a widening health gap, with women—often the default planners and hosts—bearing the…
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Gut Health Tips for Thanksgiving and Holiday Stress
This episode was made possible by the support of Yakult and produced independently by Scientific American’s…
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Exploring How Ear-Based Stimulation May Support Stress Recovery and Post-Viral Health
Vagus nerve stimulation is a newly studied methodology to regulate the body’s stress and recovery systems.…
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How a mother’s stress can decide when her baby arrives
Experts underscore prevalence of mental health concerns during pregnancy at AKUH seminar, stress knowledge gap A…
Continue Reading.jpg "This 10-Second Stretch Brings Instant Stress Relief")
This 10-Second Stretch Brings Instant Stress Relief
First thing in the morning, nothing hits like a big stretch. But what is it about…
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This immunity-strengthening nervous system hack comes clinical psychologist, stress scientist (and TikTok) approved
You’re likely familiar with the calming effects of a few deep breaths. But hang on: have…
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Stress during pregnancy may increase anxiety risk
Stress during pregnancy may rewire a baby’s brain for anxiety, a new study found. Adverse prenatal…
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