Fermented foods such as yoghurt, kimchi, kombucha, and sauerkraut are widely recognised for their probiotic benefits…
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Gut Health: Struggling with digestive issues? Harvard doctor shares 6 drinks that can naturally heal the gut |
Suffering from digestive issues like bloating or constipation? Dr. Saurabh Sethi, a gastroenterologist, recommends incorporating specific…
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Multigrain Toast vs Oatmeal: Which is better for the gut? Harvard doctor ranks popular breakfast foods |
Dr. Saurabh Sethi, a gastroenterologist, ranks common breakfast foods based on their impact on gut health,…
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