8 Habits for Gut Health

8 Habits for Gut Health

Whether you call it the runs or the trots, being backed up or bunged up, irregular…

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Boosting brain health in 2026 with a few simple habits | Lauren Mahakian | Columnists

Boosting brain health in 2026 with a few simple habits | Lauren Mahakian | Columnists

As we turn the corner into another new year, many of us are looking for ways…

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Better Gut Health Starts with These Easy Habits for Digestion

Better Gut Health Starts with These Easy Habits for Digestion

Welcome to our new column, Start Somewhere, which breaks down complex topics like gut health, emotional…

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From 10 minute sun time to eating berries: Harvard-trained gut doctor shares 8 simple habits to skyrocket your health before 2026

From 10 minute sun time to eating berries: Harvard-trained gut doctor shares 8 simple habits to skyrocket your health before 2026

As conversations around preventive healthcare grow louder, a leading digestive health expert has urged people to…

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Bill Nye Just Told Us the Brain-Healthy Habits He Loves

Bill Nye Just Told Us the Brain-Healthy Habits He Loves

Bill Nye launches a new web series with the National Ataxia Foundation to raise awareness of…

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5 Everyday Habits That Are Secretly Ruining Your Gut Health

5 Everyday Habits That Are Secretly Ruining Your Gut Health

Our guts do a lot more than we give them credit for: they help us digest…

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Harvard-trained gastroenterologist shares 10 easy morning habits for better gut health, smoother digestion, and lasting energy |

Harvard-trained gastroenterologist shares 10 easy morning habits for better gut health, smoother digestion, and lasting energy |

Gut health influences more than just digestion — it impacts immunity, metabolism, mood, and skin health.…

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Top US doctor warns of common habits that are silently harming the gut |

Top US doctor warns of common habits that are silently harming the gut |

Harvard-trained gastroenterologist Dr. Saurabh Sethi highlights common habits silently harming gut health. Eating too fast triggers…

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Worried about cognitive decline with age? Wellness coach shares 5 daily habits to keep your brain healthy | Health

Worried about cognitive decline with age? Wellness coach shares 5 daily habits to keep your brain healthy | Health

As we age, the brain naturally slows down in processing information. Increasing stress and rising cortisol…

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Gastroenterologist shares 7 common everyday habits that could be silently ruining your gut health | Health

Gastroenterologist shares 7 common everyday habits that could be silently ruining your gut health | Health

Jun 07, 2025 07:25 AM IST Gastroenterologist Dr. Pal Manickam reveals 7 common daily habits that…

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