As conversations around preventive healthcare grow louder, a leading digestive health expert has urged people to…
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From blood sugar to gut bacteria, how beans can improve your health
Celebrity chefs Jamie Oliver, Hugh Fearnley‑Whittingstall and Tom Kerridge have backed a new campaign that is…
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New research links the “gut brain” with allergies
An international research team led by scientists from the University of Bern and Charité –…
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Skipping Meals before Thanksgiving Dinner Can Be Bad for Gut Health
November 25, 2025 4 min read ‘Saving Room’ for a Big Thanksgiving Dinner Can Be Bad…
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The Best Time to Eat Yogurt for Gut Health
Yogurt is linked to an impressive list of health benefits, especially better gut health. RDs say…
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Gut Health Tips for Thanksgiving and Holiday Stress
This episode was made possible by the support of Yakult and produced independently by Scientific American’s…
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Adding Honey to Your Yogurt May Help More Probiotics Survive in Your Gut
Key Takeaways Adding honey to yogurt may help probiotics survive longer in the gut, though it…
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Which Is Best for Gut Health?
Both prebiotics and probiotics support a happier, healthier gut. If you’re wondering which is better, prebiotics…
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Digestive Enzymes Work Best at This Time of Day, Say Gut Health Experts
When you’re one of the 70 million Americans whose digestion is off, it’s understandable to want…
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Nutrition: Five food swap to improve your gut health – Expert
Wia dis foto come from, BBC and Getty Wetin we call dis foto, Dr Xand and…
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