From blood sugar to gut bacteria, how beans can improve your health

From blood sugar to gut bacteria, how beans can improve your health

Celebrity chefs Jamie Oliver, Hugh Fearnley‑Whittingstall and Tom Kerridge have backed a new campaign that is…

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New research links the “gut brain” with allergies

An international research team led by scientists from the University of Bern and Charité –…

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Skipping Meals before Thanksgiving Dinner Can Be Bad for Gut Health

Skipping Meals before Thanksgiving Dinner Can Be Bad for Gut Health

November 25, 2025 4 min read ‘Saving Room’ for a Big Thanksgiving Dinner Can Be Bad…

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The Best Time to Eat Yogurt for Gut Health

The Best Time to Eat Yogurt for Gut Health

Yogurt is linked to an impressive list of health benefits, especially better gut health. RDs say…

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Gut Health Tips for Thanksgiving and Holiday Stress

Gut Health Tips for Thanksgiving and Holiday Stress

This episode was made possible by the support of Yakult and produced independently by Scientific American’s…

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Adding Honey to Your Yogurt May Help More Probiotics Survive in Your Gut

Adding Honey to Your Yogurt May Help More Probiotics Survive in Your Gut

Key Takeaways Adding honey to yogurt may help probiotics survive longer in the gut, though it…

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Which Is Best for Gut Health?

Which Is Best for Gut Health?

Both prebiotics and probiotics support a happier, healthier gut.  If you’re wondering which is better, prebiotics…

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Digestive Enzymes Work Best at This Time of Day, Say Gut Health Experts

Digestive Enzymes Work Best at This Time of Day, Say Gut Health Experts

When you’re one of the 70 million Americans whose digestion is off, it’s understandable to want…

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Nutrition: Five food swap to improve your gut health – Expert

Nutrition: Five food swap to improve your gut health – Expert

Wia dis foto come from, BBC and Getty Wetin we call dis foto, Dr Xand and…

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The 10 Best Foods for Your Gut Health

The 10 Best Foods for Your Gut Health

Bloating after lunch? Stomach just feeling a little off? Digestive issues are common — but the…

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