Malaika Arora starts her day by consuming a basic mixture of soaked jeera and ajwain seeds,…
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AIIMS gastroenterologist reveals a quick superfruit smoothie that could be the key to your digestion and gut health
Superfruits are not just a trend, they’re a simple, natural way to give your digestive system…
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7 common fermented food mistakes harming your gut and how to fix them, says Harvard and AIIMS gastroenterologist |
Fermented foods such as yoghurt, kimchi, kombucha, and sauerkraut are widely recognised for their probiotic benefits…
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AIIMS gastroenterologist says “healing starts in your kitchen”: 8 herbs he recommends for gut health |
Digestive issues such as bloating, gas, and indigestion are everyday concerns, and while medicines offer relief,…
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Harvard-trained gastroenterologist shares 10 easy morning habits for better gut health, smoother digestion, and lasting energy |
Gut health influences more than just digestion — it impacts immunity, metabolism, mood, and skin health.…
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Gastroenterologist warns people of 7 gut health changes after 40s: More bloating to increased risks of GI disorders | Health
After 40, people experience many prominent health changes, which include menopause, more visible signs of ageing…
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Skipping meals on weekdays and bingeing on weekends? Gastroenterologist explains how this habit harms your gut | Health
Lifestyles are increasingly becoming erratic, with the hustle hard mindset on weekdays and the resultant fatigue…
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Gastroenterologist shares 7 common everyday habits that could be silently ruining your gut health | Health
Jun 07, 2025 07:25 AM IST Gastroenterologist Dr. Pal Manickam reveals 7 common daily habits that…
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