INTRODUCTION Note From the Editors 2025 was an incredibly busy year for digital health, and 2026…
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Take the Stairs Day raises awareness for lung health
OKLAHOMA CITY – Take the Stairs Day is encouraging Oklahomans to choose stairs over elevators and…
Continue Reading:max_bytes(150000):strip_icc()/GettyImages-1930296459-5b64e55e385d48f38e977950b5801d1c.jpg "What Happens to Your Gut When You Eat One Fermented Food a Day")
What Happens to Your Gut When You Eat One Fermented Food a Day
Key Takeaways Eating one fermented food a day introduces live beneficial microbes that can improve digestion,…
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Short of breath? Think COPD on World COPD Day – DiscoverWestman.com
Today is COPD Day, a day to take note of Chronic Obstructive Pulmonary Disease, and to…
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Digestive Enzymes Work Best at This Time of Day, Say Gut Health Experts
When you’re one of the 70 million Americans whose digestion is off, it’s understandable to want…
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World Ayurveda Day 2025: Doctor-approved panchakarma treatment for an ayurvedic body detoxification
Published on: Sept 23, 2025 10:00 am IST Learn about the five steps of Panchakarma. This…
Continue Reading:max_bytes(150000):strip_icc()/Health-GettyImages-2167564745-e6748455712041dca68148e125ac1642.jpg "What Happens to Your Body When You Eat An Apple A Day")
What Happens to Your Body When You Eat An Apple A Day
Apples are one of the most popular fruits in the U.S. and are known for their…
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World Lung Day 2025: Healthy Lungs, Healthy Life
This World Lung Day, Sept 25, the Forum of International Respiratory Societies (FIRS) is urging people…
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Doctor says 2 kiwis a day can help improve gut health and fight disease
NEWYou can now listen to Fox News articles! Eating two of a specific type of fruit…
Continue Reading:max_bytes(150000):strip_icc()/how-much-fiber-should-you-eat-chia-seeds-in-jar-GettyImages-1282395572-6478121f4c1e41b1b963cd7e122c6b0a.jpg "Here’s How Much Fiber You Need Every Day to Keep Your Gut Happy, According to Health Experts")
Here’s How Much Fiber You Need Every Day to Keep Your Gut Happy, According to Health Experts
Key Takeaways Fiber fuels beneficial gut microbes that produce compounds like butyrate, which reduce inflammation and…
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