Juice Cleanses Harm Gut and Increase Inflammation

Juice Cleanses Harm Gut and Increase Inflammation

As a way to “detox” and lose weight, juice cleanses have been popular for years. Research…

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Gut health innovations shaping nutrition in 2026 and beyond

Gut health innovations shaping nutrition in 2026 and beyond

The global digestive health products market is now worth over $51bn (€43bn) and is set to…

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Holiday Stress Takes a Toll on Women’s Gut Health

Holiday Stress Takes a Toll on Women’s Gut Health

A recent survey suggests a widening health gap, with women—often the default planners and hosts—bearing the…

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Gut Check: Can Kombucha Reclaim Its Edge Amid the Digestive Health Boom?

Gut Check: Can Kombucha Reclaim Its Edge Amid the Digestive Health Boom?

Credit: RMBR Just a few years ago, kombucha was on the doorstep of the mainstream, establishing…

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Rooibos: The everyday tea that can boost your gut health and reduce inflammation

Rooibos: The everyday tea that can boost your gut health and reduce inflammation

Your support helps us to tell the story From reproductive rights to climate change to Big…

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How long should poop stay inside you? The science of gut transit time |

How long should poop stay inside you? The science of gut transit time |

Gut transit time quantifies the duration required for ingested material to traverse the entire gastrointestinal tract…

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How Can I Avoid Holiday Bloat?

How Can I Avoid Holiday Bloat?

Episode Transcript Dr. Kuo: So one of the key things is if you’re eating and indulging,…

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How the holidays can impact digestion and gut health

How the holidays can impact digestion and gut health

With the festive holiday season approaching, many tend to indulge in the various rich, festive treats…

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What’s the Connection, and Can You Reduce Your Risk?

What’s the Connection, and Can You Reduce Your Risk?

Although your risk of kidney stones goes up when you have Crohn’s disease, you can take…

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3 key takeaways from recent studies

3 key takeaways from recent studies

Share on PinterestHow can different foods affect gut health? Here’s what the latest research says. Design…

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