As a way to “detox” and lose weight, juice cleanses have been popular for years. Research…
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Gut health innovations shaping nutrition in 2026 and beyond
The global digestive health products market is now worth over $51bn (€43bn) and is set to…
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Holiday Stress Takes a Toll on Women’s Gut Health
A recent survey suggests a widening health gap, with women—often the default planners and hosts—bearing the…
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Gut Check: Can Kombucha Reclaim Its Edge Amid the Digestive Health Boom?
Credit: RMBR Just a few years ago, kombucha was on the doorstep of the mainstream, establishing…
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Rooibos: The everyday tea that can boost your gut health and reduce inflammation
Your support helps us to tell the story From reproductive rights to climate change to Big…
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How long should poop stay inside you? The science of gut transit time |
Gut transit time quantifies the duration required for ingested material to traverse the entire gastrointestinal tract…
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How Can I Avoid Holiday Bloat?
Episode Transcript Dr. Kuo: So one of the key things is if you’re eating and indulging,…
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How the holidays can impact digestion and gut health
With the festive holiday season approaching, many tend to indulge in the various rich, festive treats…
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What’s the Connection, and Can You Reduce Your Risk?
Although your risk of kidney stones goes up when you have Crohn’s disease, you can take…
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3 key takeaways from recent studies
Share on PinterestHow can different foods affect gut health? Here’s what the latest research says. Design…
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